Craving a meal that’s both indulgent and healthy? This Buffalo Chicken Stuffed Sweet Potatoes recipe is the perfect combination of spicy, savory, and sweet, offering a delicious twist on a classic comfort dish. Juicy, shredded chicken mixed with spicy buffalo sauce is stuffed into tender, baked sweet potatoes, topped with tangy ranch or blue cheese dressing. It’s a filling, flavor-packed meal that is also gluten-free and can easily be made dairy-free. Whether you’re serving it for a family dinner or meal prepping for the week, this dish is sure to be a hit!
Benefits:
- Balanced flavors: The spicy buffalo sauce paired with the natural sweetness of the potatoes creates a mouthwatering contrast.
- Protein-packed: The chicken adds a great source of lean protein, perfect for post-workout meals or staying full throughout the day.
- Simple and quick: With minimal prep and easy steps, this recipe is great for busy days.
- Customizable: Adjust the spice level or add your favorite toppings like avocado, green onions, or shredded cheese.
Buffalo Chicken Stuffed Sweet Potatoes
Ingredients:
| For the Sweet Potatoes: ✦ 4 medium sweet potatoes ✦ 1 tablespoon olive oil ✦ Salt and pepper to taste | |
| For the Buffalo Chicken: ✦ 2 cups cooked, shredded chicken (rotisserie works well) ✦ 1/3 cup buffalo sauce (store-bought or homemade) ✦ 1 tablespoon butter or ghee (optional, for extra richness) ✦ 1/4 teaspoon garlic powder ✦ Salt and pepper to taste For the Topping: ✦ Ranch or blue cheese dressing ✦ Sliced green onions ✦ Crumbled blue cheese (optional) ✦ Chopped cilantro (optional) |
Directions:
Step 1: Bake the Sweet Potatoes
Preheat your oven to 400°F (200°C). Scrub the sweet potatoes clean and prick them a few times with a fork. Rub each potato with olive oil, sprinkle with salt, and place on a baking sheet. Bake for 40-45 minutes, or until tender and easily pierced with a fork.
Step 2: Prepare the Buffalo Chicken
While the sweet potatoes are baking, prepare the buffalo chicken. In a medium-sized bowl, combine the shredded chicken, buffalo sauce, butter (if using), garlic powder, salt, and pepper. Stir well until the chicken is evenly coated with the sauce. Taste and adjust seasoning or buffalo sauce as needed for your preferred spice level.
Step 3: Assemble the Stuffed Potatoes
Once the sweet potatoes are done, remove them from the oven and let them cool for a few minutes. Carefully slice each potato down the middle and fluff the insides with a fork. Divide the buffalo chicken mixture evenly among the sweet potatoes, stuffing the filling inside each one.
Step 4: Add Toppings and Serve
Drizzle each stuffed sweet potato with ranch or blue cheese dressing, then top with sliced green onions, crumbled blue cheese, and chopped cilantro if desired. Serve immediately and enjoy the delicious combination of flavors!
Nutrition Facts: (per serving)
| 430 | 18g | 40g | 30g |
| Calories | Fat | Carbs | Protein |
View Full Nutrition Label:
| Total Fat: 18g | 28% |
| Saturated Fat: 4g | 20% |
| Sodium: 940mg | 41% |
| Total Carbohydrate: 40g | 13% |
| Dietary Fiber: 6g | 24% |
| Total Sugars: 9g | |
| Protein: 30g | 60% |
| Calcium: 60mg | 5% |
| Iron: 2mg | 10% |
| Potassium: 720mg | 20% |
Cook’s Note:
To save time, you can cook the sweet potatoes in the microwave instead of the oven. Simply poke holes in each potato and microwave for 8-10 minutes, turning halfway through, until they are soft.
Tips:
- Adjust the buffalo sauce to your preferred level of spiciness — more for extra heat, or less for a milder flavor.
- Add extra veggies like spinach, kale, or diced bell peppers to the chicken mixture for added nutrients.
- Use dairy-free ranch dressing or blue cheese crumbles if you’re looking to make this dish dairy-free.
Enjoy this comforting, flavorful Buffalo Chicken Stuffed Sweet Potatoes recipe, perfect for spicing up your weeknight meals!
